The Book
Table of contents
Fourteen chapters in three parts. Every entry below is covered in full in The Headache Advantage — the website carries the map, the book carries the method.
Front matter
Introduction
Heads Up: My Story Is Your Cure
About this chapterQuiz
Test Your Headache IQ
About this chapterPart I
THE HOW OF HEADACHES
Part II
UNLOCKING YOUR HEAD’S UNIQUE PAIN
Chapter 4
Left-Sided Headaches
Problem in the Stomach
About this chapterChapter 5
Right-Sided Headaches
Problem in the Gallbladder
About this chapterChapter 6
Back-Head Pain (“Tension Headaches”)
Problem in the Thyroid
About this chapterChapter 7
Frontal (Forehead) Headaches
Problem with Stomach Lining
About this chapterChapter 8
Cyclops Headaches
Problem in the Pituitary Gland
About this chapterChapter 9
Pain in the Sides of the Head (Temples)
Problem with Hormone Balance
About this chapterChapter 10
Pain That Surrounds the Head (“Headband Pain”)
Problem in the Large Intestine
About this chapterPart III
ENDING YOUR PAIN WITH THE H.E.A.D. PROGRAM
Chapter 11
Heal the Main Trigger/Weakness
Solutions to the Common Culprits
About this chapterChapter 12
Edit Your Diet and Environment
Eat Wisely, Factor in Your Blood Type, and Minimize Exposures
About this chapterChapter 13
Allow for Sleep, Exercise, and Stress Reduction
How to Find Balance in Life
About this chapterChapter 14
Dedicate (and Troubleshoot)
Q&A
About this chapterRead it all in the book
The full chapters — the patterns, the science, and the complete H.E.A.D. program — are in The Headache Advantage.
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